Call or Text me now: 571-447-1383 
OVER 20 YEARS OF EXPERIENCE!

Come train with me in a unique outdoor, covered pavilion near Old Town Alexandria! The space is protected from the weather but still outdoors. Melding mind, body and spirit in a holistic approach that will take you from zero to fit!
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My approach is to look at the whole person. I will assess not only your capabilities, but also injuries or challenges unique to each individual. From there I will craft a program that lets you build strength, fitness and agility - without the risk of harm or further injury - and a renewed energy and confidence in your own body.  

I accept clients of all ages, weights and fitness levels. You don’t have to start off knowing how to be fit, just willing to learn. 

With me, you enter a judgment-free zone where every person's road to fitness is different and success comes in all shapes, ages, and personal goals.

Contact Me Now

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ABOUT REENA

Reena Sarai is a certified personal trainer (NPTI & AAA) and Wellness Expert specializing in corrective exercise
(a holistic approach to healing the WHOLE body).
​Reena always knew she had a passion for helping people, she's helped hundreds meet their goals and can help you too!
​She holds an MBA & is a Certified Personal Trainer & Nutritionist (NPTI & AAA) as well as a mom & dog lover!  

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Be the BEST you can be!
​Contact me to sign up for your complimentary in-person or zoom fitness/nutrition consultation and assessment so that I can help you achieve your desired results!  Training with me at least twice a week and following a healthy eating plan is the REENERGIZE FITNESS way for results! 
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​Contact me to find out more!

MY REENERGIZE FITNESS PLANS
​ARE CUSTOMIZED FOR YOU!

 No two people are alike so each workout and nutrition plan should be unique too!   

Get started today